Resource Type: Recipes

Ingredients 1 1/4 cups of uncooked wild rice 2 teaspoons of salt 1/2 teaspoon of thyme leaves 1 medium onion, sliced 3 cups of water 2 tablespoons of butter or margarine Method Heat oven to 350ºF. In a 2-quart casserole, combine all ingredients. Bake covered at 350ºF for 1-1/4 to 1-1/2 hours or until rice … Read more

This First Nation’s dish (often attributed to the Iroquois), combines the “Three Sisters”: corn, beans, and squash; which are traditionally grown together in a combined gardening method. Ingredients 2 c lyed corn 2 c fresh green beans (trimmed and snapped) 2 c peeled and cubed butternut squash 1 1/2 c diced peeled potatoes 5c water … Read more